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You know that foggy, half-alive feeling after three bad nights of sleep? Yep, that’s the energy behind this episode. In Sleep Series Part 1 , Dan kicks off his very real (and honestly very funny) sleep saga: the insomnia that seemingly appeared out of nowhere, the “sleep monastery” era of CBT, the doctor-shopping scavenger hunt, the jaw-advancing mouthguard that basically tries to relocate your face , and the moment he officially entered Darth Vader territory  with a ResMed m

When it comes to navigating the healthcare system, nothing tests your patience quite like waiting months for a specialist appointment, especially when you’re dealing with neurological symptoms, chronic dizziness, headaches, or unexplained imbalance. In this short Thanksgiving mini-episode, Dan shares the story of the long-awaited neurologist visit that surprised him, validated years of symptoms, and actually… made things make sense. If you’ve ever walked out of a doctor’s off

When it comes to health, few things spark as much confusion (or as many wellness trends) as glucose. Continuous glucose monitors, “glucose goddess hacks,” carb-combining tricks, morning walks, metabolic routines… everywhere you look, someone is trying to “fix” their blood sugar. And honestly? Most people have no idea what glucose actually is — or what their body is doing with it. In this episode, we go beyond the hype and dig into the real science  behind glucose, insulin res

Introduction In Episode 3 of The Health Hunt Podcast , co-host Sandi Magder  shares her raw, vulnerable, and deeply personal health journey, one marked by over 30 years of chronic pain, a rheumatoid arthritis diagnosis at 18, countless treatments, and a body that adapted in ways she didn’t fully understand until much later. Sandi opens up about the physical, emotional, and psychological challenges she’s faced, the burnout of trying everything, and the moment she discovered th